When I first fell in love with conscious dance, it was because I had finally found a place where I felt safe enough to include all parts of me, and where I could discover the value and life energy in each part. I felt exhilaratingly alive and beautifully at peace with being myself, just as I was.
Movement Medicine put me in touch with the life in my body and made space for me to experience the depth of my connection with all life. Whatever I have faced since then, movement has been healing, transformative and empowering medicine.
I am grateful that, as a Movement Medicine teacher, I have been able to hold spaces for others to experience these things too.
I am a graduate of the in-depth Professional Training in Movement Medicine and began teaching in 2014. I have also completed Advanced Continuing Professional Development Trainings in working with the Heart and the SEER Process (systemic essential energy retrieval), with Ritual, with the Movement Medicine Phoenix Process and with Initiation (working with the nine cycles of life).
I love creating spaces where people feel safe to bring themselves as they are, to open to the sensations within their body, to let the life energy within them find movement and expression, and to deepen their connection with their innate wisdom.