My classes are new to Essex, England and there are 2 offerings.
The first is a general class open to ALL
The second is more specialised for prople experiencing some form of physical restiction.
No classes running at present!
My specialist offering is a class that is suitable for people experiencing physical limitations and restictions, pain, injury, lack of mobility, illness and recooperation etc. This class is at a much slower pace taking time to explore the body and what is going on within it.