The Bud: Awakening to our Potential

The bud

stands for all things,

even for those things that don’t flower,

for everything flowers, from within, of self-blessing;   

though sometimes it is necessary

to reteach a thing its loveliness,

Galway Kinnell



This is an opportunity to uncover and honour the bud within, to find ways of nourishing and encouraging it and to dream of its blossoming.


This workshop will rely primarily on the wisdom of the dancing body to help us in our explorations and specifically will use Movement Medicine practices and techniques. It will also use words, poetry and image to ignite our awareness and work with our dreams.


The workshop is open to anyone whose heart and body is yearning for change.  While dance is the primary method used no experience of dance or Movement Medicine is required.  In the Workshop we will create a safe place for exploration and discovery. You will be facilitated with kindness and respect and guided in all techniques used.



Time: 10.00 am - 6.00 pm


Date: 21st April 2018


Cost: 25 euro


Venue: Outcomers Centre, Roden Place, Dundalk



Advanced booking is essential:  


The Bud:Awakening to our Potential
The Bud:Awakening to our Potential