Come move with us!

Movement Sessions 1-1 I love offering this work! Being it one session or a continuous work over time, I love to see how you unfold through the dance and your essence shines brighter with more confidence and peace in being who you are  Drawing from my background as a Dance/Movement Psychotherapist and Movement Medicine Teacher, as well as experience in meditation,
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Get in touch for exact dates! We dance 2-3 times per month, depending on the availability of the venue: sometimes on a sunday, on a monday or friday! So get in touch for specific dates. Movement Medicine is about the dance: because you love to move, because it releases and brings you back to that sheer joy of being alive, because it is a practice...where each time you
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Time for practice. Every MONDAY, 9-9.50am GMT! A bite size Movement Medicine session, as we warm-up and awaken the dancer from inside, also to include those that have been asking for a daytime practice. Or on the other side of the world  In these times, I am finding so helpful to keep moving, so we remember and practice letting everything move, while being anchore
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Time for practice. Every MONDAY, 9-9.50am GMT! A bite size Movement Medicine session, as we warm-up and awaken the dancer from inside, also to include those that have been asking for a daytime practice. Or on the other side of the world  In these times, I am finding so helpful to keep moving, so we remember and practice letting everything move, while being anchore
click to view details »

Get in touch for exact dates! We dance 2-3 times per month, depending on the availability of the venue: sometimes on a sunday, on a monday or friday! So get in touch for specific dates. Movement Medicine is about the dance: because you love to move, because it releases and brings you back to that sheer joy of being alive, because it is a practice...where each time you
click to view details »

Time for practice. Every MONDAY, 9-9.50am GMT! A bite size Movement Medicine session, as we warm-up and awaken the dancer from inside, also to include those that have been asking for a daytime practice. Or on the other side of the world  In these times, I am finding so helpful to keep moving, so we remember and practice letting everything move, while being anchore
click to view details »

Get in touch for exact dates! We dance 2-3 times per month, depending on the availability of the venue: sometimes on a sunday, on a monday or friday! So get in touch for specific dates. Movement Medicine is about the dance: because you love to move, because it releases and brings you back to that sheer joy of being alive, because it is a practice...where each time you
click to view details »

Get in touch for exact dates! We dance 2-3 times per month, depending on the availability of the venue: sometimes on a sunday, on a monday or friday! So get in touch for specific dates. Movement Medicine is about the dance: because you love to move, because it releases and brings you back to that sheer joy of being alive, because it is a practice...where each time you
click to view details »

Get in touch for exact dates! We dance 2-3 times per month, depending on the availability of the venue: sometimes on a sunday, on a monday or friday! So get in touch for specific dates. Movement Medicine is about the dance: because you love to move, because it releases and brings you back to that sheer joy of being alive, because it is a practice...where each time you
click to view details »

Get in touch for exact dates! We dance 2-3 times per month, depending on the availability of the venue: sometimes on a sunday, on a monday or friday! So get in touch for specific dates. Movement Medicine is about the dance: because you love to move, because it releases and brings you back to that sheer joy of being alive, because it is a practice...where each time you
click to view details »