Flying Start to 2022: 5 days, 5 practices

Petra Bongartz

10-01-2022 to 14-01-2022
09:30 to 10:00

Online, South Africa

Contact details:

A daily dose of different Movement Medicine practices to resource, connect to what matters to you, bring a fresh perspective and energize the beginning of the year. It's an opportunity to get into the habit of a morning practice as well as a chance to get a feel for Movement Medicine if you are new to this potent movement practice.

5 x 30 minutes of movement practice
Monday to Friday, 7.30-8 GMT / 8.30-9 CET / 9.30-10 SAST / find your local time

Drop in for as many or as few sessions as you want. You can sign up for the entire week or pay per day.

International participants:
5 day pass: £18
Drop in session rate: £5

Get in touch via to book

South African participants
5 day pass: R280 or drop in: R 70/per session
Please make your EFT for either a pass or the amount of sessions you wish to drop in for to Petra Bongartz, ABSA Savings Account 9292318565, Branch: Knysna. Please use your name and FlyingStart as reference and send proof of payment to


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