Psychotherapy and Movement Medicine

Charlotte Underwood

13-05-2021 to 14-05-2025
09:00 to 10:00

Online

Contact details:
Email: info@charlotteunderwood.com
Phone: 1-360-333-2682
Website: www.charlotteunderwood.com

Hello,

I am a fully licensed Psychotherapist and a certified Movement Medicine teacher and facilitator. Over the past 23 years, I have specialized in working with trauma, nervous system regulation and attachment theory. I have woven together a way of working that involves tending the body (somatic therapy), the heart (relational therapy), the mind (looking at beliefs, the critic, and mindfulness), the imagination (using focusing, archetypes, and art therapy), voice therapy, and listening for the way each individual's life force (Soul) wants to emerge to bring about a more meaningful life.

I have spent years studying and practicing in each of these areas of healing so that when you come to work with me, we can craft a deep and comprehensive approach to helping you feel more relaxed, more at home in your skin, more comfortable and confident in allowing your voice to be heard, and in a deeper relationship to yourself, to others, and to the world. Working together, at a pace that is safe, we decide what needs tending and which way of working is best for you.

I am energized by this work and look forward to supporting you in becoming more of all of who you are, and are here to give. I am currently working online only. Please feel free to contact me via email or by phone if you have any questions. 

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