the dance of remembering and restoring
RELINQUISH . REPLENISH is an opportunity to sink into the bones of our dance, returning to the essence of what truly holds and feeds us. At this time with the challenges we have been living in we will meet to dance both our vivacity and acceptance. Encouraging our moving beings to relinquish what no longer serves, giving it over to the dance as compost for life. To then replenish ourselves from the wellspring of life and connection.
We will take time to land fully in our awake bodies, giving ourselves over to the intelligence of the moving body. Working with the Movement Medicine Archetypal and Elemental maps to help us navigate and get support in our human challenges. We will work with resourcing your innate ability to move with whatever life presents; your trust and acceptance in who you are; the yin and yang of care taking yourself; and the lightness to be curious and find the freedom and creativity available in each moment.
Also drawing on Processwork, creative expression/reflection and intentional focus to clarify, remember and restore what matters to us. This is precious time in dancing community to learn together and lean into the support of
Limited places available in The Studio: Smaller group for Covid safety
The Studio, 39 Whippingham Road, Brighton, BN2 3PF
To book or if you have any questions contact Annamarie: +44 (0)7921 842621, email@example.com