Movement Medicine Amsterdam - Open Class

Marold Emmelkamp

Location: Amsterdam
Venue: Studio 14, Hendrik van Wijnstraat 10, 1065 AS Amsterdam
Cost: 13 - 16 euro

Dates & Times: Thursday 21 Feb 2019 to 11 Jul 2019  19:45 - 21:45

This is a guided Movement Medicine drop in dance class. No commitment required, just arrive and dance as often as you like. 
DATES: 21/02, 7/03. 21/03, 4/04, 18/04, 2/05, 16/05, 06/06, 20/06, 11/07
DOOR OPEN: 19:30 - 20:00. .
Music plays from 19:30 to facilitate your warm-up. 

The class is a guided Movement Medicine dance-practise. You will be invited to move with whatever life is offering you in the moment, there are no steps to learn, and we dance within the teachings of the Movement Medicine Mandala.

Energy, teaching and focus will vary each time, however the overal intention of each class is the same: to get rooted, centered and present in our bodies, to clear our space from any clutter and embody ourselves as we are, to align body-heart-mind.
We dance to a wide variety of genres and tempo of music. 
You don't need any experience and you are welcome as you are.

The structure of the class looks like this:
19:30 - 20:15: Arriving & warmp-up, music plays free space to do whatever you need to arrive as long as you do it without words (most people dance).
20:15 - 21:45: Guided Movement Medicine Dance practise
21:45 - 22:30: Optional. Drinking a cup of tea with fellow-dancers

Venue: Studio 14, Hendrik van Wijnstraat 10, 1065 AS Amsterdam 
Walking: 5 till 10 min from public transportion stations (train, bus or tram)
With car: it is a 5min dtrive form A10, Parking is free form 19:00
Language; English if there are dancers not understanding Dutch, otherwise Dutch.

Hours danced with Marold counts as hours for the requirements of the Apprenticeship program and Teacher Training of the School of Movement Medicine