Movement Medicine is a tool, the practice of a way of moving with and through life and dancing with it all.
DANCE is a fundamental part of our human story , for thousands of years we have used Dance as a form of connection. Expression, Prayer, Art , Celebration.
Honouring the Sacredness of Life, bringing us home to the awareness of our Interconnection on all levels with the world around us.
Navigating the nature of this kind of dance enquiry teaches us how to begin to allow the frozen landscapes from within our being to begin to melt.
Bringing all that was held down into the light of expression and healing.
I see Dance as a bridge , a way to bring our true selfs, dreams and purpose into manifest reality.