Movement Medicine with Bonnie Mcateer

Bonnie McAteer



Location: Beaumont
Venue: La'hermitage Hall
Cost: £15

Dates & Times: Tuesday 03 Feb 2015 to 04 Feb 2020  19:00 - 21:00


MOVEMENT MEDICINE With Bonnie McAteer

TUESDAY EVENING WEEKLY DROP IN CLASSES 7-9pm
( no requirement to pre book just come and join us!)

You are so welcome, whether you have been on the conscious dance path for years or if this is new territory for you.......Exciting!

Movement Medicine is an oasis, a refuge where we can give ourselves back to the dance of life. It is for anyone who wants to include Conscious dance as a way to freedom, mindfulness, awareness and fulfilment..

Welcome to a beautiful candle lit space, where you will be guided to simply allow the body to melt into motion.

 


Welcome to a beautiful candle lit space, where you will be guided to simply allow the body to melt into motion.

MOVEMENT MEDICINE-Is a body based Movement Meditation Practice.
That will reconnect you to the wisdom of living from the heart.
It will deepen your connection to yourself, your creativity and the integrity and guidance of your own soul.

WHAT ARE SOME BENEFITS ?

*The DANCE offers a creative way to De-Stress, Unwind and Release Tension.

*Become more Supple, Fit, Free and More Fully Yourself

*ReConnect to Yourself and One Another in a Safe and Authentic way.

* A HAPPIER SELF- Dance Elevates our mood by Raising our endorphin levels which aids us to Heal Stress and Depression.

Movement Medicine is for everyone who wants to wake up, discover more of their creative potential, explore Shamanism in a down to earth way. discover ecstasy without drugs.

Come and join us in growing the tribe of conscious dancers here in Jersey.
It really is such deep medicine for the soul ❤️

PRACTICALS

 


Cost £15
Please be ready to begin at 7pm
(doors open at 6.50pm and close at 7.15pm this allows us to create a safe space together)
Please wear comfy clothes to move in.
We dance bare foot ( unless you prefer soft dance shoes )
Please bring a water bottle and a blanket for relaxation at the end of the session.

I look forward to dancing and journeying with you!
Much love
Bonnie..x