2017: Oct 14th / Nov 11th / Dec 9th
2018: Jan 6th / Feb 3rd / Mar 10th / Apr 14th / May 19th / Jun 9th / Jul 7th
A guided space to move to music
Following the intelligence of your own body
A place to deepen awareness, find resources
And welcome all you are
A chance to feel life and nature within you and beyond you
And grow your freedom to respond
A way to explore and expand how you can be
In the dance … and throughout your life
Ailsa draws on over 20 years experience of using movement work to support and transform her own journey through life, first through Five Rhythms dance and through Movement Medicine since 2009. Her background includes Cognitive Science, Counselling, Holistic Massage and Nonviolent Communication and she is a Movement Medicine Teacher and Mother. She brings a spacious, grounded presence, authenticity, integrity and depth.
Parking: We are not able to park at the venue so do please use other transport or facilities.
These classes are happening in Plymouth with the support of Transition Plymouth.
Contact Ailsa on 01803 849039 / 07999 486059 / firstname.lastname@example.org