Life Lab is dedicated to showing you how to bring more presence, potency, perspective, communication skills and meaning to your life.
We have witnessed the positive impact of long-term Movement Medicine practice on our apprentices. Through Life Lab, we are now making some of these practices available in a simple and accessible form.
The focus will be on embodied learning, working with the whole of your body-heart-mind intelligence. Life Lab is a safe and exciting space to explore new possibilities supported by the ‘joy stream’ of free movement. You will take home a package of tools and mini-practices, which, with practice, can make a real difference in your life. You will learn ways to develop: