The Heart of the Practice
In this season of Imbolc, we feel the winter easing up. It is time to sow the seeds we want to flourish this year.
The heart of the Movement Medicine practice is leaning into the Dance, so that we can truly love and appreciate ourselves and the lives we are living, without having to change a single thing about ourselves or about our lives.
And paradoxically it is also about seeing how our lives can develop and take off in ways that we never have dreamed of. The Dance teaches us how to take off the brakes and blocks so that we can be all of who we can be.
We will appreciate exactly who we are AND welcome all that we might become.