Mindful Movement

Susan Johnson



Location: Bath, UK
Venue: Museum of Bath Stone, 54a Combe Rd, Combe Down, Bath BA2 5HZ
Cost: First class free, then £5 (concessions available)

Dates & Times: Monday 29 Apr 2019 to 29 Jul 2019  17:00 - 18:00


An opportunity to step out of the rush of everyday life, to take care of yourself, and explore and expand your range of movement.

We will move to music while focussing our awareness on the body and breath. There are no steps to learn only your movement to find. 

  • find space from your thoughts and notice your experience of the moment through your sensations. 
  • a gateway to feeling refreshed and energised, seeing things differently and experiencing the joys of life.
  • over time improve flexibility and increase ability to manage stress and anxiety 

Adults of any age and movement ability are welcome.  The venue has level access.Wear clothes in which it is easy to move. It is fun to move in bare feet. If you prefer to have something on your feet, then socks with grip strips or soft shoes are best.


An opportunity to step out of the rush of everyday life, to take care of yourself, and explore and expand your range of movement.

We will move to music while focussing our awareness on the body and breath. There are no steps to learn only your movement to find. 

  • find space from your thoughts and notice your experience of the moment through your sensations. 
  • a gateway to feeling refreshed and energised, seeing things differently and experiencing the joys of life.
  • over time improve flexibility and increase ability to manage stress and anxiety 

Adults of any age and movement ability are welcome.  The venue has level access.Wear clothes in which it is easy to move. It is fun to move in bare feet. If you prefer to have something on your feet, then socks with grip strips or soft shoes are best.