A warm invitation to join us in a dance meditation, inspired by the energies of the Spring Equinox. We gather to celebrate the return of the light - clearing out the old and connecting to the vitality of the planet as we sow the seeds of our intentions. Empowering our hopes and dreams, as we nurture new beginnings and growth in our lives. And calling in a greater sense of balance for ourselves, each other and the interconnected web of life.
After the dance, we will gather for a potluck finger food feast! (optional)
Please bring some light veggie nibbles to share.
Movement Medicine connects you to the wisdom of your moving body. We journey within an immersive environment held with captivating music and clear guidance. Through the embodied presence of our dance we experience our creative potency and deepen our connection to life.
Everyone is welcome – whatever your background, culture, age, gender or experience, or whether you think you can dance or not. Movement Medicine offers a safe and supportive space to dance freely, encouraging your true and unique expression.