A warm invitation to join us in this dance meditation as we connect to the wisdom of our moving bodies.
Everyone is welcome. We create a safe and supportive space to dance freely, encouraging your true and unique expression. An invitation to journey within an immersive environment held with captivating music and clear guidance.
Through the embodied presence of our dance we experience our creative potency and deepen our connection to life. We release that which is counterproductive and expand into a greater sense of inner balance as we call in that which nourish and strengthens us.
BOOKING RECOMMENDED - TheArcCentre.org - Classes
More details - check out my FB page: "Movement Medicine with Mira"
Other seasonal events such as Solstice/ Equinox Dances and others including New Moon Dance, Full Moon Dance may fall on the regular Wednesday evening class and can be booked under the "workshop" section of The ArcCentre page.
*****NO CLASS on 28 February. Thomas Peto will offer a beautiful Embodied Presence Dance session instead.
Look forward to meet you in the dance!