Equinox Dance - Forest Row

Mira Khanya

Location: Forest Row
Venue: Dick Chester Studio, Michael Hall School
Cost: £10

Dates & Times: 21 Sep 2017 to 21 Sep 2017  19:30 - 21:30

A warm invitation to join us as we gather to celebrate the autumn Equinox. 

In a time of balance between day and night, we will explore the creative energies of life and their dynamic interplay. Dancing with these forces, we enter an embodied enquiry into our capacity to co-create with life, effect change and restore balance in the inner and outer worlds. A healing space - opening ourselves to inner guidance and creative possibilities. An opportunity to dedicate our practice for the wellbeing and harmony of all of life on Earth.

Centered in the Seasons is a collaboration between London based duo Mira Khanya (Movement Medicine) and Thomas Peto (Collective Presence).

£10 cash at the door
Please arrive to be there for a 7:30 start. Doors will open at 7:15 and will close at 7:40.

Movement Medicine is an active and embodied meditation practice, opening the way to deep internal reflection. Through the dance we are invited on a journey of personal empowerment, relationship with community and connection with the creative, universal life force. Mira Khanya's background as a therapist, artist and dancer, along with her studies in Butoh, Physical Theatre, Contact Improvisation and Meditation, supports her teaching.

Thomas specialises in personal transformative experiences. His background is in meditation, shamanism, dance, martial arts and the study of the psyche. Collective Presence is an invitation to work with internal and external, mental and physical relationships with the aim of developing your sensitivity to their interconnection.

"Mira has an intuitive understanding of movement and transformational process. She creates a safe, sacred space in which to connect deeply with your own body's wisdom. I have often surprised myself with the energy and insights I've accessed under her attuned guidance. Resistance and inhibitions melt away and I am transported by the evocative music to a place within where I can dance with all my being." - Kate, Integrative Arts Psychotherapist

"I was deeply moved by the quality of stillness and inner journeying that Tom has brought onto the dance floor. To be able drop so deeply within, to then expand further into space and connection with self and others is a powerful and unique experience” - Dom Spiral, inSpiral & Heartwave dance facilitator

We look forward to returning to Forest Row and dancing with you all!