Movement Medicine Dance Meditation

Mira Khanya



Location: London
Venue: The Arc Centre, 98B St Paul Street, Islington, London, N1 7DF
Cost: £13

Dates & Times: Wednesday 20 Sep 2017 to 20 Dec 2017  19:30 - 21:30


A warm welcome to our regular Wednesday Movement Medicine class in the heart of Islington!

Everyone is welcome – whatever your background, culture, age, gender or experience, or whether you think you can dance or not. We offer a safe and supportive space to dance freely, encouraging your true and unique expression. No steps to learn, no right or wrong. An invitation to journey within an immersive environment held with captivating music and clear guidance. 

Through the dance we are invited on a journey of personal empowerment, relationship with community and connection with the universal life force. A space to creatively engage with whatever is present in your life, as we gather resources and release that which is counterproductive. Calling in that which needs to be nurtured and strengthened and moving towards a greater sense of inner balance.

PRACTICAL INFORMATION

Your first class at The Arc Centre is FREE!!!

£13 per class

Or buy a 10 class pass for £100 or 5 for £55

Download the MINDBODY app for FREE
Book you session through the MINDBODY app 
Or PAY BY CARD at the door
Sorry NO CASH

Your 5/ 10 class pass can be used for any classes offered at The Arc Centre and is valid for a year.

NO CLASS ON 25 OCT!


Transport: 9-10min walk from Angel tube and Essex Road overland station

Please be there promptly for a 7:30pm start - we'll have a short warmup before we begin. 
Bring a reusable water bottle. 
Wear loose comfortable clothes for moving. 
We generally dance barefoot or if you need to, bring special dance shoeS.

Join us for a cup of tea at the end of the class - donation based.


We look forward to welcome you in the dance!