Nourish: a Movement Medicine day retreat for women

Petra Bongartz



Location: Cape Town, Western Cape
Venue: Body Intelligence Studio, Noordhoek, Cape Town
Cost: R450-550

Dates & Times: 02 Jun 2018 to 02 Jun 2018  10:00 - 17:00


A warm invitation to come together for the second daylong Movement Medicine Retreat for women. Take time out from the busyness and treat yourself to some me- and we-time in movement and the nourishing company of other women in the middle of winter. A day to pause, reflect and resource yourself... Balm for body, heart and mind.


Come as you are, with all that moves inside you and in your life: your joys and your struggles, your grief and your celebrations, your questions and your ideas, your gentleness and your wild self. There is space and a dance for it all on the Nourish dancefloor.
We will work with Movement Medicine and other creative, reflective and playful practices, to arrive (back) home in our being, to resource ourselves and find nourishment, inspiration and support in our togetherness as women. Sharing who we are in movement and through giving each other the gift or presence, listening and sharing, we strengthen our inner resources and the rich web of connections between us.

Everyone welcome, no previous experience required!

When: Saturday 2nd June 2018, 10.00-17.00
Where: Body Intelligence Studio, 14 Dassenheuwel Lane, Noordhoek 7979

Cost: R450 if booked and paid for in full by the 18th May, R550 thereafter. A number of concessionary places are available, please ask! Bookings are non-refundable but transferable.
Due to the limitations of the venue, maximum numbers apply, so please book early to avoid disappointment. Details of what to bring etc will be sent to registered participants before the event.

To book, email: movingintoconnection@outlook.com