An opportunity to get your groove on and connect to the vitality and joy of your moving body. There will be light facilitation (based on Movement Medicine practices) to help us awaken the dancer as well as space to follow your own unique dance. We will end with a shared community lunch (bring and share) so you have a chance to get to know your fellow dancers and make connections.
Cost: R90 (concessions available, please ask!)
Bring water and veggie food to share!
For more info, contact Petra Bongartz 0784879107
No previous experience required... all you need is a body, a beating heart and an open mind. Everyone welcome!