This class is an invitation for re-discovering our body through movement.
Moving each part of the body with breath and awareness,wakes up the vital energy in us. By reconnecting the link between how we feel,sense and think,we come back to the center of our being.
The class is for 2 hours.There is a percussionist who accompanies our dance as well as world music I dj throughout the class.It is fun,dynamic and empowering!
This year we have started to work with Heart's Emotions.
Let's see where the dancer in us will take us!