A mindfulness Meditation in Movement, gently guided waking up the body.
I will be running 3 sessions in the next few months. It would be great to know in advance if you will be there. In exchange for your commitment I am offering the 3 sessions at a lower rate if paid in advance.
Dates: Wed eves 13 Dec, 10 Jan, 7 Feb at 7-9pm
Cost: £27/£21/£12 (Pay on the door per session £10/£8/£5)
Payment: via paypal at email@example.com
Or by Bank Transfer to Ella Speirs, sort code 110176, ac no 11883668
Or by cheque to Ella Speirs (check the spelling!) c/o 16 Cornwall St, Chester CH1 3JF