Shake your Muti is a Movement Medicine drop in dance class. There is no commitment required of you, just arrive and dance as often as you like. The class is facilitated and you are free to move as you please, there are no steps to learn. It is a dance practice that invites you to move with whatever life is offering in the moment. We dance to a wide variety of genres and tempo of music and the class is attended by an average of 85 dancers aged 19 - 70 years old.